{"id":1728,"date":"2024-06-24T21:28:57","date_gmt":"2024-06-24T21:28:57","guid":{"rendered":"https:\/\/tdahmallorca.org\/?page_id=1728"},"modified":"2026-03-13T19:18:38","modified_gmt":"2026-03-13T19:18:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/tdahmallorca.org\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-layout-flex uagb-block-f6474934 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b47deef7\"><h1 class=\"uagb-heading-text\">Blog<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-240da9c7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-520b9f38\"><\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-masonry uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-2d4ee738     uagb-post__items uagb-post__columns-3 is-masonry uagb-post__columns-tablet-2 uagb-post__columns-mobile-1\" data-total=\"2\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/como-tratar-el-insomnio-en-el-tdah\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">C\u00f3mo tratar el insomnio en el TDAH<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-03-13T19:17:53+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tmar\u00e7 13, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>La Terapia Cognitivo-Conductual para el Insomnio (CBT-I, Cognitive Behavioral Therapy for Insomnia) es actualmente el&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/como-tratar-el-insomnio-en-el-tdah\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/el-cerebro-del-tdah-contra-el-sueno\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">El cerebro del TDAH contra el sue\u00f1o<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-03-13T19:13:18+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tmar\u00e7 13, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Para gran parte de la comunidad neurodivergente, la jornada laboral est\u00e1ndar (empezar entre las 7:00&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/el-cerebro-del-tdah-contra-el-sueno\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/el-poder-del-garabateo-para-mejorar-nuestra-atencion\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">El poder del garabateo para mejorar nuestra atenci\u00f3n<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-03-13T16:09:00+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tmar\u00e7 13, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u00bfTe gusta garabatear? Por qu\u00e9 puede ayudar a mejorar la atenci\u00f3n y la concentraci\u00f3n&#8230; (+leer)<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/el-poder-del-garabateo-para-mejorar-nuestra-atencion\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/recomendaciones-sobre-el-uso-de-la-tecnologia-en-la-infancia-y-la-adolescencia-de-la-sepcij\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Recomendaciones sobre el uso de la Tecnolog\u00eda en la infancia y la adolescencia de la SEPCIJ<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-02-20T18:41:52+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tfebrer 20, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>\u00a0El documento de\u00a0 consenso y las recomendaciones sobre el uso de la tecnolog\u00eda en la&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/recomendaciones-sobre-el-uso-de-la-tecnologia-en-la-infancia-y-la-adolescencia-de-la-sepcij\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/webinar-05-02-2026-vivir-con-tdah-cuando-el-cerebro-funciona-de-otra-manera\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Webinar (05\/02\/2026). Vivir con TDAH: cuando el cerebro funciona de otra manera<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-01-21T16:51:19+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tgener 21, 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Seminario online para analizar qu\u00e9 es vivir con TDAH desde una perspectiva neurodivergente, reconociendo el&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/webinar-05-02-2026-vivir-con-tdah-cuando-el-cerebro-funciona-de-otra-manera\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/tdahmallorca.org\/ca\/presentacio-ib3-radio\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Presentaci\u00f3 iB3 Radio<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2025-11-12T14:38:36+00:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tnovembre 12, 2025\t\t\t\t<\/time>\n\t\t\t\t\t\t\t<span class=\"uagb-post__comment\">\n\t\t\t\t<span class=\"dashicons-admin-comments dashicons\"><\/span>\t\t\t\t\tNo hi ha comentaris\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Entrevista de presentaci\u00f3 de l&#8217;Associaci\u00f3 de Persones amb TDAH de Mallorca al programa No Venim&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/tdahmallorca.org\/ca\/presentacio-ib3-radio\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Llegir m\u00e9s<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1728","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"miquelpuigserver94@gmail.com","author_link":"https:\/\/tdahmallorca.org\/ca\/author\/miquelpuigserver94gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Blog","_links":{"self":[{"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/pages\/1728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/comments?post=1728"}],"version-history":[{"count":4,"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/pages\/1728\/revisions"}],"predecessor-version":[{"id":1867,"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/pages\/1728\/revisions\/1867"}],"wp:attachment":[{"href":"https:\/\/tdahmallorca.org\/ca\/wp-json\/wp\/v2\/media?parent=1728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}